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Home » Archive for  Health and Fitness

Category: Health and Fitness

Saturday Link Roundup

Posted onJanuary 7, 2017October 16, 2020

Collecting Windows 10 “Anniversary Edition” Keyboard Shortcuts Windows 7 Readyboot fix Find and remove duplicate items in your iTunes library How to Remove Broken or Read More …

CategoriesHealth and Fitness, Web links, Windows

On having a Mind Like Water and STOPing

Posted onApril 30, 2014December 23, 2015

As part of the Getting Things Done methodology, David Allen talks about the martial arts concept of having a Mind Like Water.  I was talking Read More …

CategoriesHealth and Fitness, Health and Safety, QuotationsTagsGTD, Zen

Saturday link round-up: I stopped breathing twice last night.

Posted onAugust 10, 2013August 5, 2013

And it’s not as bad as it sounds.  I suffer from sleep apnea, and I have an CPAP machine which records all sorts of data.  Read More …

CategoriesHealth and FitnessTagsAPAP, CPAP

And you think it’s bad when your computer crashes

Posted onNovember 25, 2011

(Epworth Hospital “Health Check” advertisement The Age newspaper, 9 November 2011, page 13)

CategoriesHealth and Fitness, Health and Safety

Fire Warden Briefing

Posted onNovember 28, 2010

I work in a high-rise building and one of my other duties is as a Fire Warden for the floor I work on.  I wrote Read More …

CategoriesHealth and FitnessTagsFire Warden

Get The World’s Best Butt

Posted onJuly 29, 2008December 26, 201512 Comments

As seen in the Herald Sun, Monday 30th June 2008: A workout to get your butt into shape, need to do the following three times Read More …

CategoriesHealth and Fitness, In The News

Blogroll

  • A Green Cow
  • HillBilly Mansion

IT Related

  • Group Policy Administrative Templates Catalog
  • Official Microsoft Team Blogs List

OH&S

  • Asbestos
  • Brodie Panlock

Other stuff I read

  • Become Awesome in Excel
  • desiringGod
  • Harvest
  • Impro Wiki
  • Melbourne Laneway Learning
  • MyFridgeFood
  • Pet Loss Blog
  • Phil Factor
  • Writing or just Practicing
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